Hooray!! What an exciting and important time of your life! Bringing another life into this world is full of challenges, opportunities and pitfalls. Promising Pregnancies / Embarazos Prometedores is here to help keep your pregnancy on a healthy track and avoid as many of those pitfalls as possible.
Table of Contents
- Weight Gain: Not too Much, Not too Little
- Healthy Diets = Healthy Pregnancies = Healthy Babies
- Pitfalls: What to Avoid
- Staying Active
- Importance of Sleep
- Managing Stress
- Calendar of Events
