Helping parents raise healthy kidz through:

Nutrition Education

Parent Engagement

Exercise / Daily Activity

Family Meals

Healthy Food and Drink Choices

Bone & Teeth Health

Obesity Prevention

Literacy / School Readiness

Parenting Pointers

Prenatal Health


Nutrition Education. Parent Engagement. Fitness made fun with Coloring Book and Game. Exercise / Daily Activity. Family Meals. Healthy Food and Drink Choices. Bone & Teeth Health. Obesity Prevention. Literacy / School Readiness. Parenting Pointers. Prenatal Health. Breastfeeding.


Dianne Warren discusses healthy habits and the issue of obesity with Linord Moudou on Voice of America (VOA) Health Chat.

January 29, 2019

Parents must give kids the skills to lead a healthy life…and create an association between what they eat and how they feel….kids catch on so much faster and understand so much more than we think they do.

We must talk to their higher self and tell them the dreams we have for them to be healthy and how we get there.

Dianne Warren

Vegetable Soup / The Fruit Bowl

is a flip-flop book on nutrition for young children. Through colorful illustrations and rhyming verse, children are introduced to the connection between what they eat and how they look, feel and perform. In addition to giving information about the health benefits, uses and growing patterns of fruits and vegetables, the book also provides opportunities to develop math and reading readiness skills using nutrition as the teaching tool.

Hop-A-Lot, The Healthy Habits Rabbit

is as a story/coloring book and an entertaining way to teach children the importance of choosing healthy habits. Hop-A-Lot shows kids how our habits of diet, rest, exercise, elimination, attitude and cleanliness are influenced by our food and drink choices. Since coloring is an activity that children and parents can share, the additional boxed information on each verse page helps adults reinforce the importance of the habit being covered.

Farmers’ Market Game

Have fun while building an awareness of and appreciation for fruits and vegetables. Farmers’ Market is a 2-sided game board with instructions in English and Spanish. Support your local Farmer’s Market and enjoy food at its freshest. Have fun and eat local!

Over 1,000,000 books are being used by programs dealing with

 Nutrition education  Literacy efforts  Parent Engagement/Education

Bilingual Programs  Home schooling  ✓ Community outreach

✓ Early learning centers  ✓ K-3 classrooms   ✓ Dental health

✓ In-home visits  ✓ Prenatal classes  ✓ Pregnancy prevention

✓ At home use ✓ School readiness  ✓ Abuse prevention  ✓ Farmers’ markets

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All books ship media rate via USPS. Expect 7-14 day shipping times. Other means of shipping can be arranged. Please contact us for more information.

Food for thought…

"Our children look to us to show them how to live lives that are healthy and meaningful. Teaching them that natural foods are fun is an act of love and care. Teaching them that vegetables and fruits are their friends and allies is wonderful. Vegetable Soup and The Fruit Bowl serve this purpose beautifully.

John Robbins, Author

Diet for A New America and Reclaiming our Health

"Raising a child on a natural, vegetarian diet provides both good nutrition and valuable lessons in compassion, simplicity and personal responsibility. Children who learn to make smart choices about food grow into young adults with a better chance of making smart choices in life. Vegetable Soup and The Fruit Bowl are here to help.

Victoria Moran, Author

Get the Fat Out and Shelter for the Spririt

Our Knowledge Corner

Lesson Plan: The Best Me / El Mejor YO

Lesson Plan: The Best Me / El Mejor YO

Goal: To understand what contributes to creating a diet that builds healthy children and families by using USDA dietary guidelines for MyPlate. Objectives for Parent: To understand the importance of variety & balance in meals. To increase consumption of fruits and...

Lesson Plan: Way to Grow / Asi se Crece

Lesson Plan: Way to Grow / Asi se Crece

Goal: To educate the parent / care-giver about the importance of healthy gums, teeth and bones. Objectives for Parents: To understand why good dental health during pregnancy is so important to mother and child. To understand how to prevent tooth decay and dental...

Lesson Plan: Born to Move / Nacido para Moverme

Lesson Plan: Born to Move / Nacido para Moverme

Goal: To apply the understanding of why activity is important to the physical, emotional, mental and social development of children. Objectives for Parent: To understand the importance of movement in infancy To develop my toddler’s brain and body through movement To...

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All our materials are produced in the U.S.A.

Creating Opportunities for parents and Children to Share activities around nutrition where they are both educated and they are both entertained.

And it can be fun!! As we read, color, talk and play with our children, we can use materials that support healthy habits. We can entertain and educate them about the importance of healthy choices while providing the tools to help them enjoy a long and healthy life.

Prevention is the name of the game

As parents, teachers and care-givers we are entrusted with the responsibility of getting our children off to a healthy start, preparing them to make healthy choices and preventing the establishment of unhealthy, need-to-be-broken, bad habits.