Deciding to breastfeed a child makes an important difference in both the child’s and the mother’s lives. Each will benefit through improved health and a closer emotional relationship. The whole family can participate by encouraging and praising the mother, helping with chores and errands and making sure the mother gets the professional help she needs to be successful.

Best Fast Food / Le Mejor Comida Rapida is a bilingual book that outlines the reasons why the natural act of breastfeeding is important to mothers, their children, their families, society and the environment.

There is a wealth of information available to anyone considering breastfeeding….from your local neighborhood and family to international organizations. Following will be a list of references and resources to help you in your efforts to do what comes naturally.


Download Breastfeeding Resource Guide (PDF)